In the journey of life, experiencing low mood is a common challenge many of us face. Whether it’s triggered by stress, uncertainty, or various life circumstances, it’s important to acknowledge these feelings and seek ways to overcome them. In our latest article, we delve into the depths of low mood, offering understanding and actionable strategies to help you rise above.
The S.A.F.E Newsletter, an acronym for ‘Safeguarding, Advice, Futures, and Equality’ is designed to empower individuals to safeguard well-being and shape careers. Explore each edition of the newsletter below: 2024 February 2024 Edition January 2024 Edition 2023 December 2023 Edition November 2023 Edition October 2023 Edition September 2023 Edition August 2023 Edition July 2023 Edition […]
Anxiety can feel like a storm brewing within, tossing our thoughts and emotions into turmoil. Yet, amidst the chaos, there are tools we can wield to find calm and regain control.
Mental Health and Emotional Wellbeing Services This link is home to many different mental health support services, use your mobile phone camera to scan their QR Codes to visit their websites: Linkindex Resources (qrcoderesources.co.uk). Hub of Hope The Hub of Hope is the UK’s leading mental health support database. It is provided by national mental […]
In the ever-changing realm of procurement, resilience and confidence stand out as crucial attributes that can propel your career to greater heights. At SR Supply Chain Consultants, we recognise the significance of nurturing these qualities, and we’re ready to offer practical tips to enhance your resilience and confidence: Embrace Challenges as Opportunities: View challenges […]